Jenna Hilchey, BScN RN CPHCN(C) What This Article Covers Why nutrition decline is often the first hidden sign of burnout and aging stress How meal preparation services for seniors protect independence and dignity The connection between malnutrition, hospital visits, and caregiver overwhelm What daily living support really includes in Nova Scotia and PEI How in-home care can reduce pressure on families — without taking control away Real answers to common questions about findin