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Stronger Together: How Zoomers Health Helps Nova Scotians Age Actively and Independently

  • jenna624
  • Aug 1
  • 4 min read

Jenna Fralick, BScN RN


Movement Is Medicine—At Any Age

When we think about aging in place, we often imagine personal care, medication reminders, or assistance with meals. But there's something equally vital that often gets overlooked: movement.


Strength. Balance. Mobility. These aren’t just exercise terms—they’re the keys to independence, especially as we age. Without them, even the most basic activities of daily living—like standing up to cook, climbing stairs, or walking to the bathroom at night—can become overwhelming.


At Remember When HealthCare, we see firsthand how essential it is for older adults to stay active and confident in their movements. That’s why we’re proud to feature Zoomers Health as our August 2025 Community Partner. Their work is transforming what healthy aging looks like in Nova Scotia—and making it more accessible, too.


Who Is Zoomers Health?

Zoomers Health is a Halifax-based team of health professionals dedicated to helping older adults reduce discomfort, improve function, and stay active.

Red and blue text logo reads "Reality Labs," with "Teamwork Innovation Determination" underneath on a white background.

Their belief is simple:

“Everyone deserves to live to their full potential.”

Whether it’s someone recovering after a fall, managing arthritis pain, or simply wanting to keep moving without fear, Zoomers creates personalized programs designed to help people stay strong, safe, and socially connected.

Their approach aligns with our mission at RWHC—helping people stay in their homes longer, with dignity and support.


Why Strength, Balance & Mobility Matter So Much with Active Aging

When someone struggles with walking or experiences instability, it often leads to:

  • Avoiding movement altogether

  • Losing confidence

  • Increased risk of falls and injuries

  • Depression and social withdrawal

  • Reliance on others for basic daily living activities

One fall can lead to a hospitalization. One injury can begin a cascade of dependency.

That’s why preventative movement care—like the programs Zoomers offers—is not a luxury. It’s a vital part of aging well.


More Than Just Exercise: How Zoomers Supports Real Lives

Zoomers provides both in-clinic and in-home sessions, making it easier for those with mobility or transportation barriers to receive the care they need.

Their services include:

  • 1:1 Physiotherapy & Kinesiology

  • Balance and fall prevention programs

  • Arthritis and chronic pain management

  • Post-hospital recovery support

  • Movement coaching for seniors with mobility devices

  • Ongoing scheduled care for maintaining function

This blend of rehabilitation and maintenance helps older adults manage pain, regain movement, and feel empowered in their own bodies.


Shared Values: Why Zoomers + RWHC Make a Powerful Team

At RWHC, we offer private in-home nursing services, in-home foot care services, and personal support focused on helping people live at home longer. But aging in place isn’t just about caregivers—it’s about helping people maintain the strength and ability to stay independent in the first place.

We know from experience that clients who stay physically active:

  • Need fewer home modifications

  • Experience fewer falls and infections

  • Rely less on acute care and hospital visits

  • Recover more quickly after illness or surgery

That’s why we often refer clients to Zoomers when their needs go beyond nursing or foot care—and into the realm of restoring mobility and confidence.


Addressing the Fears and Beliefs That Hold Families Back

Many caregivers and older adults share common doubts about services like Zoomers. Let’s break them down:


❌ Belief: "It’s too late to get stronger."

✅ Reality: It’s never too late to improve strength or balance. Research shows that even adults in their 80s and 90s can regain mobility with proper coaching.


❌ Belief: "They’re too old for this kind of therapy."

✅ Reality: Zoomers specializes in aging adults and creates safe, gentle programs tailored to where they’re at now.


❌ Belief: "We already have a caregiver—this isn’t needed."

✅ Reality: Carers are essential, but so is movement therapy. Foot care, scheduled care, and strength-building work together to create total well-being.


❌ Belief: "We don’t want to go to another clinic."

✅ Reality: Zoomers offers in-home visits—just like RWHC. No transportation required.


From Foot Pain to Full Stride: The Link Between Movement and Foot Care

We often see clients who come to our nursing foot care clinic with issues like:

  • Chronic foot pain

  • Corns and calluses that make walking difficult

  • Long nails that impact gait

  • Complications from diabetes affecting mobility

When foot health suffers, so does confidence. That’s where Zoomers + RWHC become a powerful pairing.

A client who receives regular diabetic foot care Bedford services may also need support with balance retraining after an ulcer heals. Someone receiving toenail trimming and corn and callus removal might benefit from ankle-strengthening exercises to prevent future injury.

Together, we help Nova Scotians not just survive—but thrive.


How to Connect with Zoomers

If your loved one needs help staying active, safe, and confident—Zoomers is here to help.


Check them out on our Community Partners Page HERE


📍 291 Horseshoe Lake Drive, Halifax, NS, B3S 0B9

📲 Social: @zoomershealth

📞 902-453-1525 ext 1


Final Thoughts

Aging in place isn’t just about being cared for. It’s about moving, participating, and thriving.

Zoomers Health and Remember When HealthCare are proud to walk beside each other—and beside you—as we help Nova Scotians live stronger, safer, and more joyfully at home.


🧡 Together, we make aging active—and healthcare human.


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