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Is It Dementia, or Just Aging? Early Signs and What to Do Next

  • jenna624
  • Jul 23
  • 4 min read

Jenna Fralick, BScN RN


“Mom Keeps Repeating Herself—Should I Be Worried?”

You’ve noticed the changes. Your mom forgets names, misplaces the keys (again), or seems confused about what day it is. At first, you brush it off—everyone forgets things now and then. But somewhere deep down, you’re wondering: Is this just aging… or is it something more?


You’re not alone. Many adult children and spouses notice changes long before a diagnosis is made. And while the line between “normal” aging and dementia isn’t always obvious, there are signs to look for—and steps you can take today.


This post isn’t about panic. It’s about clarity, compassion, and planning. And if it turns out that your loved one needs memory care, it’s better to be informed early than overwhelmed later.


Normal Aging vs. Dementia: What’s the Difference?

Let’s start by clearing up a big myth: memory loss is not a normal part of aging. Occasional forgetfulness happens to everyone, but dementia involves changes that interfere with daily life (Alzheimer Society of Canada, 2023).


Here’s a quick breakdown:

Normal Aging

Possible Dementia

Forgetting where you left your phone—but finding it later

Putting keys in the freezer or forgetting what keys are for

Trouble finding a word—but remembering it later

Struggling with words in conversation or repeating stories constantly

Occasionally missing a bill payment

Losing the ability to manage finances altogether

Needing a reminder for an appointment

Not remembering the appointment ever existed

Memory is just one piece. Dementia affects thinking, language, mood, and even physical coordination over time.


10 Early Signs of Dementia to Watch For


According to the Alzheimer Society of Nova Scotia (2024), early signs often include:

  1. Memory loss that disrupts daily life

  2. Difficulty completing familiar tasks (e.g., cooking, dressing)

  3. Confusion with time or place

  4. Trouble understanding visual images or spatial relationships

  5. New problems with words or writing

  6. Misplacing things and being unable to retrace steps

  7. Decreased judgment or decision-making

  8. Withdrawal from work or social activities

  9. Mood or personality changes

  10. Repeating questions or stories often


If you’ve seen more than a few of these, it’s time to talk to a doctor. You don’t need a confirmed diagnosis to start building a support plan.


Why Early Action Matters in Memory Care

Here’s the truth most people don’t hear until it’s too late: early intervention makes a huge difference.

When families wait until crisis hits—wandering, aggression, a hospitalization—it becomes harder (and more expensive) to get the right support in place. But when you start planning earlier, memory care can:

  • Improve quality of life

  • Reduce caregiver stress

  • Delay or prevent institutionalization

  • Create safer, more predictable routines

  • Support independence for as long as possible (CIHI, 2021)


It’s also easier to involve your loved one in decisions before the disease progresses too far. That empowers everyone involved.


Elderly woman in pink and young woman in blue play cards at a table, smiling warmly. RW Health Care text visible. Cozy indoor setting.

How Memory Care at Home Can Help

Memory care doesn’t mean locking someone away. In fact, many families are choosing to keep their loved ones home—safely and supportively—with the right in-home care plan.

At Remember When HealthCare, our in-home memory care services are tailored to:

  • Support activities of daily living with dignity

  • Establish routines that reduce anxiety and confusion

  • Offer gentle redirection and emotional reassurance

  • Prevent common risks like wandering and falls

  • Provide consistent, dementia-trained caregivers


Whether your loved one is in the early stages or experiencing more advanced symptoms, home care for seniors with dementia can evolve as their needs do.

Learn more: HERE


But What If My Parent Refuses Help?

You’re not alone here. Many people living with early-stage dementia are in denial—or feel fearful, ashamed, or resistant to strangers in their home.


That’s why it’s important to:

  • Start the conversation early and gently

  • Emphasize support for you, not just for them

  • Introduce caregivers gradually

  • Focus on safety, companionship, and familiarity

At RWHC, we specialize in building trust with clients who are reluctant. Our caregivers aren’t just workers—they’re trained relationship builders who meet people where they are.


Why Families Shouldn’t Wait for a Diagnosis

Many people assume they need a doctor’s note or formal diagnosis before exploring support options. That’s simply not true.

Memory care planning can begin long before the word “dementia” enters a chart. And frankly, it should.

“Families who wait until burnout or crisis miss the chance to create a proactive plan. Early support isn’t a luxury—it’s prevention.” Stephanie Redden, LPN, Care Manager, Remember When HealthCare

Even a few hours of weekly support can give caregivers space to breathe—and give seniors the consistency they require.


Your Next Steps: What You Can Do Today

If your gut says something isn’t right, listen. You don’t need to have all the answers. You just need to start asking the right questions.


✅ Make a list of changes you’ve noticed

✅ Book an appointment with a healthcare provider

✅ Start researching local memory care options

✅ Talk to your loved one with empathy and honesty

✅ Reach out to providers who offer in-home Alzheimer’s and dementia care


We’re here when you’re ready to talk it through. No pressure. Just support.


Conclusion: Early Clarity Creates Long-Term Comfort

Watching a loved one’s memory fade is heartbreaking. But what’s worse is feeling lost, unprepared, and alone.


Memory care isn’t just about managing symptoms—it’s about preserving quality of life, safety, and connection for as long as possible.

The earlier you ask questions, the more empowered your family will be.

👉 Reach out anytime HERE

You’re not overreacting. You’re getting ready.


References

Alzheimer Society of Canada. (2023). 10 warning signs of dementia. https://alzheimer.ca


Alzheimer Society of Nova Scotia. (2024). Understanding dementia. https://alzheimer.ca/ns/en


Canadian Institute for Health Information. (2021). Dementia in Canada: Summary and key findings. https://www.cihi.ca/en/dementia-in-canada


Registered Nurses' Association of Ontario. (2020). Dementia: Supporting and caring for individuals and families (Best Practice Guideline). https://rnao.ca/bpg/guidelines/dementia

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